Nutritious & Delicious Banana Semolina/Sooji & Flour Recipes

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Fructify your diet with Banana 

Semolina/Sooji & Banana Flour 

















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Tempting & Cheesy Banana Semolina/Sooji Cheese Balls

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  Banana Semolina/Sooji Cheese Balls Preparation Time :  15 minutes Cooking Time: 15 minutes   Banana Semolina/Sooji  Cheese Balls is a quick,crispy and cheesy which make an awesome party snack. This recipe can be deep fried,shallow fried or baked. These cheesy bites are loved by all. Ingredients ½ cup (50 gms) Banana Semolina/Sooji 1 mediumsize boiled mashed potato grated carrot sweet corn green peas finely chopped capsicum finely chopped onion ginger-garlic paste green chilly paste mixed herbs chilly flakes pepper powder banana flour bread crumbs for rolling salt to taste processed cheese cubes   Method 1)Mix ½ cup banana semolina/sooji with 1 cup hot water and keep aside for 5 minutes. 2)Add all the mashed potato,carrot,corn,green peas,onion,capsicum ,ginger-garlic paste,salt,mixed herbs,chilly flakes,chilly paste,1 cube grated grated cheese and mix well in the above semolina. 3)Divide the above mixture into 10 equ...
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Nutritious & Delicious Raw Banana Flour Chocolate Chip Cookies

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 Raw Banana Flour Chocolate Chip Cookies Ingredients: 2  cups Raw Banana Flour 2 tsp Cocoa Powder 1 tsp Baking Powder 1 cup Butter, softened 1/2 cup Castor Sugar 1/2 cup  Brown Sugar 1 tsp Vanilla Essence 1 cup Chocolate Chips 1/4 cup Nuts (optional) This cookies are a perfect combination of goodness of raw banana &  chocolate flavour.It is the best tea time snack & an healthy snack for kids. Method: 1) Heat oven to 180°C. In a bowl mix flour,  baking powder, cocoa powder and set aside. 2) In large bowl, beat the softened butter and the sugars with electric mixer /with spoon for about 1 minute or until fluffy. 3) Add the vanilla and beat until smooth. Stir in flour mixture just till blended (dough will be stiff). Stir in chocolate chips (and nuts of your choice if desired). 4) On ungreased cookie sheet drop dough by rounded tablespoonful each 2 inches apart. 5) Bake for 8 to 10 minutes or until light brown (centers will be soft). Cool and remove from coo...
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Vegetable Cutlet made from Banana Semolina/Sooji

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  Vegetable Banana Semolina/Sooji Cutlet Preparation Time : 15 minutes Cooking Time: 10 minutes Servings : makes 10 medium size cutlets Vegetable Banana Semolina/Sooji Cutlet is a delicious combination of veggies, mashed potatoes and banana semolina. It is crisp outside and soft inside and mouth-watering anytime snack.This mild spicy and crispy snack tastes irrestibly delicious when served hot with spicy,sweet and sour dips like mint chutney,tomato ketchup,tamarind chutney or cheesy dips. Ingredients 2 medium sized boiled and mashed Potatoes ½ cup (50 gms) Banana Semolina/Sooji ½ cup grated carrot ¼ cup sweet corn ¼ cup green peas ¼ cup finely chopped onion ¼ cup green capsicum ½ tsp ginger-garlic paste ½ tsp salt ½ tsp mixed herbs ½ tsp chilly flakes ½ tsp green chilly paste bread crumbs for rolling oil for shallow frying   Method 1)Mix ½ cup banana semolina/sooji with 1 cup hot water and keep aside for 5 minutes. 2)Add all the mashed pot...
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