Healthy Banana Semolina/Sooji Recipes

 Raw Banana Flour Chocolate Chip Cookies Ingredients: 2  cups Raw Banana Flour 2 tsp Cocoa Powder 1 tsp Baking Powder 1 cup Butter, softened 1/2 cup Castor Sugar 1/2 cup  Brown Sugar 1 tsp Vanilla Essence 1 cup Chocolate Chips 1/4 cup Nuts (optional) This cookies are a perfect combination of goodness of raw banana &  chocolate flavour.It is the best tea time snack & an healthy snack for kids. Method: 1) Heat oven to 180°C. In a bowl mix flour,  baking powder, cocoa powder and set aside. 2) In large bowl, beat the softened butter and the sugars with electric mixer /with spoon for about 1 minute or until fluffy. 3) Add the vanilla and beat until smooth. Stir in flour mixture just till blended (dough will be stiff). Stir in chocolate chips (and nuts of your choice if desired). 4) On ungreased cookie sheet drop dough by rounded tablespoonful each 2 inches apart. 5) Bake for 8 to 10 minutes or until light brown (centers will be soft). Cool and remove from coo...

  Banana Semolina/Sooji Cheese Balls Preparation Time :  15 minutes Cooking Time: 15 minutes   Banana Semolina/Sooji  Cheese Balls is a quick,crispy and cheesy which make an awesome party snack. This recipe can be deep fried,shallow fried or baked. These cheesy bites are loved by all. Ingredients ½ cup (50 gms) Banana Semolina/Sooji 1 mediumsize boiled mashed potato grated carrot sweet corn green peas finely chopped capsicum finely chopped onion ginger-garlic paste green chilly paste mixed herbs chilly flakes pepper powder banana flour bread crumbs for rolling salt to taste processed cheese cubes   Method 1)Mix ½ cup banana semolina/sooji with 1 cup hot water and keep aside for 5 minutes. 2)Add all the mashed potato,carrot,corn,green peas,onion,capsicum ,ginger-garlic paste,salt,mixed herbs,chilly flakes,chilly paste,1 cube grated grated cheese and mix well in the above semolina. 3)Divide the above mixture into 10 equ...

Raw Banana Flour Vegetable Seekh Kebab   Preparation Time  :   15 minutes Cooking Time:  20 minutes Banana Flour Seekh kebab is a crispy and flavourful snack & a perfect appetizer to decorate your party platter.They are not only easy to make but nutritious when made in an healthy way.There would be no better starter than some hot & grilled/roasted kebabs  served with mint chutney/ketchup and onion rings & lemon wedges. Ingredients :  Vegetables : 2 cup Potatoes ( boiled and mashed)  1/4 cup Carrots  (finely chopped) 1/4 cup French Beans (finely chopped) 1/4 cup Cauliflower (Grated) 1/4 cup Peas (Coarsely ground) 1/4 cup Onion  (finely chopped) 1tsp Ginger (grated) 1tsp Garlic (grated) 1tsp Green Chilly( finely chopped ) Corriander Leaves ( finely chopped ) Oil/Ghee for roasting Salt ( as per taste ) 1/2 cup Raw Banana Flour 4 tsp Dry masala mix  Dry Masala Mix:   2 tsp Corriander Seeds 1 tsp Cumin Seeds 3 to 4 Dry Red Ch...